Strength Training & Progressive Overload by Kyle Wisner
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A balanced life is key to having optimal health and well-being. That’s the philosophy behind The Duke Center for Living at Fearrington. We are dedicated to helping our members make positive, healthy and lasting lifestyle changes. But more than machines or equipment, this is about giving the body, mind and spirit time to recharge. So we offer a variety of fitness programs and membership options to meet each individual’s needs.
We’re more than a gym!