Aquatic Group Exercise

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Aquatic Group Exercise

Aqua Challenge

Designed for the veteran aquatic exerciser, this demanding class uses the water to give your muscles and lungs a tough workout.

Mondays, Wednesdays, Fridays 10:00 – 10:45am*

Aqua Fit

An intermediate level cardiovascular class for members wishing to burn fat and tone muscles using the power of liquid resistance.

Mondays and Wednesdays 9:05 – 9:50am*

Aqua Remedies

Improve joint range of motion, flexibility, muscular strength, and balance while getting the therapeutic benefits of working in the water.

Tuesdays and Thursdays 10:30-11:15am*

Aqua Zumba

This class blends the Zumba philosophy with water resistance for one pool party you won't want to miss!