Aquatic Group Exercise

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Aquatic Group Exercise

Aqua Remedies

Improve joint range of motion, flexibility, muscular strength, and balance while getting the therapeutic benefits of working in the water.

Tuesdays and Thursdays 10:30-11:15am*

Aqua Zumba

This class blends the Zumba philosophy with water resistance for one pool party you won't want to miss!

H2O Fit

This cardiovascular pool workout is suitable for all levels!’

Duke Center For Living at Fearrington
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