Cycling Group Exercise

Express Group Cycling

Participants are led through a series of flat roads, hills and sprints. With motivating music, this class can be challenging, but allows everyone to work at their own pace.

Mondays 10:30 – 11:00am, Indoor*
Wednesdays 10:30 – 11:00am, Indoor*

*This class requires registration through the Online Member Portal or Member Services. Registration opens 7 days  in advance at 6:00am. When the facility is closed, phone messages should be left on the DCFL voicemail and are taken on a first come, first served basis.

CLASSES INCLUDE:

Cardio
Strength
Aquatic
Mind & Body
Stretch & Release
Cycling