Mind & Body Group Exercise

Suspendisse sit amet justo ut magna ornare auctor at sit amet nibh. Aliquam vel efficitur lectus, quis venenatis nulla.

Mind & Body Group Exercise

Yoga Flow

A fitness-based style of yoga that emphasizes full body strength and flexibility using basic, intermediate, and advanced postures. Basic knowledge of yoga is helpful but not required.

Mondays 11:00 – 11:45pm, Indoor*

Saturday Yoga

Each month a rotating instructor will offer a different style of yoga. See flyer on the Group Exercise Studio door CLICK HERE  for more details.

Saturdays 9:00 – 10:15am, Indoor*

Yoga I

Learn proper alignment, beginning yoga poses and breathing techniques. Great for beginners!

Wednesdays 10:00-11:00am, Indoor*

Duke Center For Living at Fearrington
Powered by  GDPR Cookie Compliance
Privacy Overview

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.